Tatiana Ramos Bettega

Who Am I
Hello! I am a clinical psychologist, specialized in Cognitive-Behavioral Therapy (CBT) and Positive Psychology. In addition to these approaches, I also incorporate Yoga Therapy tools to provide a more integrated and comprehensive treatment.

My Work
My focus is on helping individuals face and overcome various emotional and behavioral difficulties. I primarily work with cases of anxiety, depression, grief, panic disorder, burnout, and ADHD (Attention Deficit Hyperactivity Disorder).

Approach and Methods
In my clinical practice, I focus on assisting clients in developing new healthy habits and eliminating dysfunctional behaviors that cause suffering. I believe that forming positive habits is essential for achieving life goals. For example, I work with people who want to lose weight and maintain a healthy weight but face difficulties in turning that dream into reality, as well as those who want to improve their productivity and focus.

Relationship Harmonization
I also help with the harmonization of interpersonal relationships, whether marital, familial, friendships, or in the workplace. The goal is to alleviate suffering caused by constant conflicts or toxic relationships, promoting a more harmonious and satisfying coexistence.

Motivation and Purpose
In addition to addressing emotional and behavioral conditions, I work with issues related to motivation and life purpose. This includes career planning, boosting self-esteem and self-confidence, and emotional regulation and self-control.

Goal
My goal is to provide personalized and effective care, helping each client achieve a more balanced, happy, and fulfilled life. If you are facing emotional or behavioral challenges and seeking a positive change, I am here to help. Together, we can build a path of self-discovery and personal development that will allow you to live a fuller and more meaningful life.