PSYCOMQUALITY
Awaken the best in you
Deepen your self-knowledge, strengthen your mind and build lasting emotional balance.
You are not alone
Psychological support to deal with anxiety, depression, grief and other emotional challenges, promoting acceptance and well-being.
Prioritize your health
Personalized therapy to strengthen your self-esteem, transform challenges into growth and live with more ease and purpose.
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Tatiana Ramos Bettega
Clinical Psychologist
CRP: 08/40596
I work with Cognitive-Behavioral Therapy (CBT) and Positive Psychology.
My mission is to provide high-quality specialized care, using effective tools and techniques tailored to each individual's needs. I prioritize a humanized, safe service that aligns with the ethical principles of Psychology.
I offer clinical treatment for ADHD, anxiety, depression, grief, burnout, emotional regulation, relationship difficulties, dysfunctional habits and addictions, weight management, and the implementation of healthy lifestyle changes, among other services.
Therapy available to English speakers.
Private Counseling
Each session is personalized to your needs, promoting well-being and emotional balance.
Online Counseling
Psychological counseling in the comfort and safety of your home. Online therapy offers the same quality as in-person sessions, with flexible hours and guaranteed confidentiality.
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Reasons to start psychotherapy
Anxiety
Do you experience symptoms of anxiety? Do you know how to identify these symptoms? Would you like to learn tools to treat them and understand where they come from?
Depression
Do you have difficulty getting out of bed or doing relatively simple things? Are you lacking in motivation or have you lost interest in life or in activities that you once enjoyed?
Attention Deficit Hyperactivity Disorder (ADHD)
It is characterized by difficulties in maintaining focus, organization and emotional control, which can impact school, professional and social life.
HIGHLY EFFECTIVE TOOLS AND TECHNIQUES:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapeutic approach focused on promoting practical and effective changes in thoughts and behaviors. By identifying negative thought patterns, CBT aims to transform them into more constructive and healthy thoughts, contributing to positive behavioral changes. Invest in your well-being today
Positive Psychology
Positive Psychology is a scientific approach aimed at promoting well-being, strengthening positive emotions, and developing a more balanced and meaningful life. By focusing on potential, resilience, and purpose, this approach helps cultivate a healthier mindset, favoring interpersonal relationships, productivity, and personal satisfaction.
Yogatherapy
Yogatherapy is an integrative approach that combines the principles of yoga with psychotherapy foundations, offering a holistic path to physical, emotional, and mental well-being. With techniques that include postures, conscious breathing, and meditation, this practice helps manage stress, anxiety, and other psychological issues, promoting balance and self-awareness.
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See what our customers say
Going to therapy was one of the best decisions of my life. With a warm and professional service, I was able to better understand my feelings and develop strategies to deal with anxiety.
I always had difficulty expressing my emotions, but with the support of therapy, I learned to communicate in a healthier and more assertive way.
I came to therapy with fear and a lot of insecurities, but I found a space of acceptance and transformation.
Maria S
Carlos M
Ana L